top of page
Search

Unsupervised Healing

  • Writer: Christian
    Christian
  • Oct 17
  • 1 min read

After sleeping for what had to be thirteen hours straight, I woke up, went outside with my pups, and just… breathed for a while. Somewhere between the sunlight, their wagging tails, and the quiet, it hit me:


If I can’t find help for myself,

I can at least try to do for myself what others couldn’t.


I don’t know shit about somatic work, but I’m not afraid to learn.

I can read, I can take courses, I can study what it means to heal through my body — even if I have to do it alone.


Is it the safest thing in the world? Probably not.

But honestly, neither was my experience in therapy.


I want help but I don’t think that’s in the cards for me in this lifetime and I’m just going to have to learn to be okay with that.


ree





Comments

Welcome to Lafayette Therapist Reviews! We value all feedback — both positive and negative — as it helps our community make informed decisions and encourages accountability within the mental health field.

 

To maintain a respectful and constructive environment, please follow these guidelines:

 

  1. Share respectfully and truthfully. Focus on your personal experience and avoid language that could be considered defamatory or harmful.

  2. Protect privacy. Only include publicly accessible information, such as the therapist’s name and practice. Do not share personal details (e.g., addresses, phone numbers, or private information).

  3. Prioritize safety. Ensure your review supports a safe space for both reviewers and those being reviewed.

 

 

By contributing, you help foster transparency, safety, and trust within our local therapy community. Thank you for being part of this effort.

© 2035 by Lafayette Therapist Reviews. Powered and secured by Wix 

bottom of page